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The ADHD Advantage: How a Dynamic Desk Can Be a Tool for Hyperfocus

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For those with ADHD, the world of work can feel like a constant struggle against distraction. The brain's need for stimulation can make it difficult to settle into a task, leading to procrastination and a feeling of being perpetually unfocused. We often talk about the "deficits" of ADHD, but there is another, lesser-known side...
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The "Pre-Hab" Workspace: How Proactive Ergonomics Can Prevent Future Injuries

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In the world of athletics, physical therapy used to be something you only did after you got injured. This is called rehabilitation, or "rehab." But elite athletes and sports scientists have since adopted a much smarter, more proactive approach: "pre-habilitation," or "pre-hab." Pre-hab is the practice of identifying potential weaknesses and imbalances in the...
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