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Ergonomics for the Silver Surfer: Why an Adjustable Desk is the Key to Comfortable Computing for Seniors

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The digital world is no longer just for the young. Today's seniors, the "silver surfers," are more connected than ever. They are managing finances online, connecting with family through video calls, researching genealogy, taking online courses, and exploring new hobbies that are often computer-based. This increased screen time, however, brings with it the same...
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The "Pre-Hab" Workspace: How Proactive Ergonomics Can Prevent Future Injuries and Extend Your Career

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In the world of sports and physical therapy, there's a powerful concept called "pre-habilitation," or "pre-hab." Unlike rehabilitation, which is the process of recovering from an injury after it has happened, pre-hab is the practice of proactively strengthening your body and correcting imbalances to prevent that injury from ever occurring in the first place....
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