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The "Just-Right" Challenge: A Guide to Finding Your Perfect Sit-Stand Ratio

Dingwanyi 0 Comments

You've got your new standing desk, and you're committed to a healthier, more active workday. You've mastered the basics of good posture. But one big question remains: "How much should I actually be standing?" You've probably heard conflicting advice. Some articles suggest a 1:1 ratio of sitting to standing. Others recommend standing for most...
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