A standing desk can help you feel better and get more done. The right add-ons make it even more useful and more comfortable. Here are 10 items that can upgrade your setup. Each one is simple, practical, and easy to use day to day with a standing desk. Pick the ones that fit your space and your work.

1. Anti-fatigue mat
Standing on a hard floor can tire your feet and legs. An anti-fatigue mat gives you a soft base. It spreads pressure and helps your ankles and knees move a little while you stand. This small motion keeps blood flowing. Place the mat so it covers where you stand most. If you share the standing desk, choose a mat wide enough for different stances. Clean it now and then to keep the surface grippy.

2. Monitor arm
A monitor arm lets you put the screen at the right height and distance. With a single clamp, you can clear space on the top and bring the screen to eye level. This helps your neck and reduces squinting. If you use two screens, a dual arm keeps them close together. Make sure the arm supports the weight of your monitors. With a good arm and a standing desk, your eyes and shoulders will thank you.

3. Cable tray and clips
When a surface moves, cables can snag. A cable tray mounts under the top to hold power strips and chargers. Clips along the legs guide cords in a neat path. Leave enough slack so the wires do not pull when you raise the standing desk. A clean cable path cuts clutter and lowers the risk of tripping or yanking a plug by mistake.

4. Keyboard tray
A keyboard tray helps you fine-tune height and tilt. Keep your wrists straight and your forearms level. A slight negative tilt—keys sloping away from you—can ease pressure on your wrists. Check that the tray does not shake at full height. If it does, move it closer to the frame. A good tray turns a good standing desk into a great one for typing comfort.

5. Laptop stand
If you use a laptop, a stand lifts the screen to eye level. Pair it with a separate keyboard and mouse. This simple change can fix neck strain in a day. A foldable stand packs away when you sit. A fixed stand is cleaner if the laptop lives on the standing desk full time. Make sure the stand leaves room for airflow so your laptop stays cool.

6. Standing stool
A standing stool, also called a perching stool, lets you rest without fully sitting down. You lean on it and take weight off your feet while you stay upright. This helps you stand longer blocks with less effort. Pick a stable base and a seat that feels firm, not squishy. Adjust the height so your hips are slightly above your knees. With a stool and a standing desk, you can move between lean, stand, and sit with ease.

7. Footrest
A small footrest gives your legs a break when you sit. It can also help when you stand by letting you prop one foot up for a minute or two. This change eases pressure on your lower back. A rocking footrest adds gentle motion, which can help you focus. Keep it light so you can move it around the standing desk as needed.

8. Desk light
Good light helps your eyes and your posture. A desk light with a flexible arm aims light where you need it. Keep glare off the screen by placing the light to the side. If you work at night, a warmer tone can feel easier on your eyes. A bright, even light makes the standing desk feel welcoming and keeps you from leaning in to see small text.

9. Drawer, hooks, and organizers
Small storage keeps tools close and the surface clean. A slim drawer under the top can hold pens, sticky notes, and hard drives. Hooks on the side keep headphones and bags off the floor. A cup for pens and a tray for paper clips stop small items from spreading out. With less clutter, you have more room to work on the standing desk and fewer reasons to reach and twist.

10. Balance board
A balance board adds light movement while you stand. Your ankles and hips make small shifts to keep you steady. This action can wake up tired legs and help your brain stay alert. Start with short sessions and hold the desk edge if you need support. If a board feels too lively, try a simple wobble mat for softer motion. Used in short bursts, a board is a fun add-on for a standing desk.

Bonus tips for comfort and care
Place a water bottle on the left one week and on the right the next. This small change prompts you to use both arms and avoid one-sided reach. Wipe the top with a soft cloth to protect the finish. Tighten frame bolts twice a year to keep the standing desk steady. Save height presets so you hit the right spots every time. If your feet get sore, shorten standing blocks and stretch your calves against the wall.

Building the set that fits you
You do not need all these items. Start with one or two that solve your biggest issue. If your feet hurt, get the mat first. If your neck is sore, grab a monitor arm. If your desk looks messy, pick a cable tray. As your needs change, add another tool. The best setup is the one that helps you work longer without pain and with fewer distractions.

The bottom line
A standing desk is a strong base for healthy work. The right accessories make it better. With a mat, good screen height, clean cables, and simple storage, you can stand with less strain and sit with better form. Each add-on plays a small part, but together they turn a basic standing desk into a clean, calm, and productive space you will enjoy using every day.

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